Parenthood

Ingredients for a happy Christmas

One week left until Christmas! Are you excited? Looking forward to the holidays? Or stressed out already? As Christmas is approaching I see more and more posts on my newsfeed talking about “how to survive the holiday season” or about…

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Wellbeing

Being a woman

Being a woman means being strong. But not in a manly way. A woman’s strength comes from within. I’m all for feminism; as a woman myself, how could I not be? But I feel feminism has been misinterpreted. Women, instead…

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Personal development

Take the plunge

Having courage doesn’t mean you’re not scared. It means not letting your fear get in the way and stop you. Did you know that one of the biggest regrets people have is not having the courage to be themselves? To…

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Personal development

Marriage Advice from a Divorced Mom

This post was written by Sara Woodard-Ortiz, founder of The HeartFull Journey: Love yourself through divorce and beyond. The word contradiction probably comes to mind when reading the title of this article. What marriage advice could a divorced mom possibly give?…

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Wellbeing

Just cook it

One of the most powerful things you can do in aid of your family’s health is offering them home-cooked meals. I know, I know, not many of us like to slave over the stove, we don’t have time for it…

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